Hi guys! I didn't blog yesterday, so I'm gonna catch you up on my eats and exercise! Two days ago I started a walk/run 5k challenge. It's an 8 week long challenge, and I am definitely gonna have to push myself through it. Tonight was supposed to be day 3, and tomorrow a rest day, but I've decided to switch them. I am beat today b/c I didn't sleep well last night. I'll pick back up on "day 3" tomorrow night after work.
Ok, Wednesday eats...
Breakfast: Special K red berries, skim milk
Lunch: chick-fil-a chargrilled sandwich, honey roasted bbq sauce
Dinner: SO yummy! A 4oz steak, broccoli slaw, and green giant cauliflower w/cheese. I really love the green giant veggies for 1. Very good thing for me since DH doesn't do many veggies.
Snack: Kashi granola bar, and a protein shake after my workout. Lord knows I needed it!
Now for today's eats...
Breakfast: cantaloupe, two mini spinach quiches, and skim milk (YUM, very filling)
Lunch: Had to run some errands on my lunch hour today, so I grabbed another Chick-fil-a Chargrilled sammie since I was nearby.
Dinner: leftovers of creamy salsa chicken (previously posted recipe), served with brown rice.