Did you watch Dr. Oz today? If you don't know, you could win a million bucks! Visit his website to find out how!
Bfast: Fiber One Squares w/ skim milk and a banana
Lunch: Leftovers of Stuffed Cabbage Strata (see prev post)
Snacks: WW mini bar, Nature's Valley granola bars
Dinner: Good 'ole PB&J
Workout: jog/walk intervals, 25 mins, plus 10 mins of warm up/cool down.