Monday, April 26, 2010

Easy as 1-2-3 Alarm Turkey Chili

1 29 oz. can tomato sauce
1 14 oz. can diced tomatoes, drained
1 15 oz. can chili beans (pinto beans in chili sauce), not drained
1 15 oz. can red kidney beans, drained and rinsed
1 cup frozen sliced or chopped carrots
1 cup frozen sweet corn kernels
2 bell peppers (in different colors), chopped
1 large onion, chopped
1 to 3 canned chipolte peppers in adobo sauce, chopped
2 teaspoons chopped garlic
1 teaspoon chili powder
1 teaspoon ground cumin
1 lb. raw ground turkey (or substitute beef)
Salt, to taste
Optional topping FF sour cream

Combine all ingredients except turkey/beef and salt in a large bowl. Add 2 teaspoons adobo sauce from the canned chipolte peppers. Mix to combine and coat all beans and veggies with sauce.

Place turkey/beef in the bottom of the crock pot and break up into small chunks. Pour chili mixture on top and mix. Cover and cook on high for 3-4 hrs or low for 7-8 hrs. Stir to distribute turkey/beef. Add salt to taste. If you like, top each serving with a little sour cream.

Makes 12 servings (1 cup servings) WW points 3 (using turkey)
Notes: if you like cilantro, add some chopped cilantro when you add the sour cream before serving.


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