Thursday, January 21, 2010

CRACKshake

Sorry guys...I assumed that most of you from blog world knew what this was, but I was asked about them tonight, so here it goes....

1/2 cup unsweetened almond milk
5 strawberries
1 TB jello fat free sugar free pudding mix (powder only)
handful of ice

Blend and enjoy! This is a 1 pt. shake for those counting WW pts! You can change up the fruit or pudding mix to change the flavors. I've also added some protein powder when drinking one of these after a workout.

P.S. This recipe is courtesy of Marisa and Kelly!!

5 comments:

waymom said...

WooHooo! I can comment again! :) I can't wait to try this shake!

Connie B said...

You'll love it Heather!

Kyle and Darci said...

that sounds SO good & easy ingredients...def going to try it!!

Connie B said...

It really is good Darci! Hope you like it!

MoraPiggy said...

Sounds good. I havn't heard this one before.