Sunday, September 19, 2010

Moo Shu Beef Lettuce Cups

Moo Shu Beef Lettuce Cups
cooking spray (I used EVOO)
4 oz. uncooked lean ground beef (with 7% fat)
1/4 cup thinly sliced yellow onion
2 tsp minced fresh ginger root
2 tsp minced garlic
1/4 cup thinly sliced bok choy
1/2 cup thinly sliced red bell pepper
1/2 cup thinly sliced button mushrooms
2 tsp low sodium soy sauce
2 leaves bibb lettuce

Coat a large nonstick skillet with cooking spray and set pan over medium-heat. Add beef, onion, ginger and garlic; cook until beef is browned and onion is soft, breaking up meat as it cooks, about 5-7 minutes. Add bok choy, pepper, mushrooms, and soy sauce; cook, stirring occasionally, until bok choy is wilted and pepper is tender-crisp, about 3-5 minutes. Spoon about 1/2 cup of beef mixture into each lettuce leaf.

Serves 1
WW Points 4


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